British experts stress the importance of sun exposure

British experts stress the importance of sun exposure

Move the location of Medical News Today, Tuesday, the joint statement by the Institute of Cancer Research in the UK and the British Association of Physicians and skin diseases, and the Association of National Forum of the heart, and the National Assembly for osteoporosis, and the Association of Primary Care Dermatology.

Which says the D / Ed Young, head of information and evidence on the health of Cancer Research in Britain: "All the evidence suggests that exposure to sunlight protects against cancer and heart disease, diabetes, multiple sclerosis and other chronic diseases."

Although there are some foods that contain small amounts of vitamin D such as oily fish and eggs, as well as ghee, milk powder, but the British experts emphasized recently the importance we were to the sun, and that through this exposure that we get the largest amount of vitamin D, more than is foods.

And the lack of exposure to sunlight is linked to a lack of vitamin D, which leads to problems in the bones in children Klein and bone fragility in adults, and skin cancer, which cause 75% of deaths from skin cancer, one of the fastest types of cancers growing in height in the United Kingdom.