Useful nuts .. Diabetes
A recent study revealed that eating two ounces (28 grams to an ounce) of nuts a day instead of carbohydrates, may help patients with type II diabetes, as are nuts to reduce LDL cholesterol and better control blood sugar.
The Curl Dr. Kendall, of the University of Toronto and a participant in the study in his recent statement that «there are two important factors in disease, diabetes care, namely: the rate of sugar in the blood and heart health».
* The role of nuts, the study included 117 people with diabetes type II were divided randomly into three groups. Group dealt with two ounces of nuts and various daily basis, and dealt with a host of other health pie, while the third group took part of the nuts and part of the pie. The researchers concluded that individuals who have included their own diet to two ounces of nuts showed better results especially at a rate of sugar in the blood level of cholesterol and low density (LDL) after three months, more members of the other two groups.
It consisted of a mixture of nuts, almonds, pistachios, walnuts, pecan nuts, peanuts, cashews, walnuts, unsalted Australian, and was one of the most likely type of crude.
Pie was prepared from wheat products were sweetened apple center without adding sugar. Pies included on the same protein content it contains nuts through the addition of egg whites and powdered skim milk. The number of calories that results from eating monounsaturated fatty acids that are saturated in the nuts the same number of calories of carbohydrates in the pie. He asked the participants in this study, which lasted for three months, to address diabetes medications by mouth.
* Important result that the main result of that search for the researchers is to monitor indicators of a change in control of blood sugar known as «HP A1C» HbA1c. Kendall described the findings as «a very exciting and promising» for the treatment of patients with type II diabetes. The researchers said that the decline in the proportion of «HP A1C» I have increased the group that addressed the nuts only for the other groups.
It also decreased the level of LDL cholesterol have markedly who ate two ounces of nuts compared to the group that dealt with pancakes. The researchers said in the study: «We conclude from this that unsalted nuts, raw and roasted dry useful to control the rate of sugar in the blood and blood thinners, and can be used to increase the dose of vegetable oil and protein in the diets of patients with type II diabetes, as part of strategy to improve diabetes control without weight gain », according to the transfer site« Web Mead »Medical-mail. The study was published in the August issue (August), the current issue of the journal «Daapts CARE».
It should be noted that among those who supported the study, the Council of Foundation Hazelnut Tree International Nutrition Research and Education, which considers itself the representative of nuts, almonds, Brazil nuts, cashews, hazelnuts, walnuts, Australian and pecan seeds, pine and pistachio and walnut, and the Institute of walnuts. He also received both the Kindle and David Jenkins, MD, University of Toronto and author of the study honoraria from the California Almond Board and Foundation Board of the International Tree Nut Research and nutrition education and the company «Unilever Canada».
The Curl Dr. Kendall, of the University of Toronto and a participant in the study in his recent statement that «there are two important factors in disease, diabetes care, namely: the rate of sugar in the blood and heart health».
* The role of nuts, the study included 117 people with diabetes type II were divided randomly into three groups. Group dealt with two ounces of nuts and various daily basis, and dealt with a host of other health pie, while the third group took part of the nuts and part of the pie. The researchers concluded that individuals who have included their own diet to two ounces of nuts showed better results especially at a rate of sugar in the blood level of cholesterol and low density (LDL) after three months, more members of the other two groups.
It consisted of a mixture of nuts, almonds, pistachios, walnuts, pecan nuts, peanuts, cashews, walnuts, unsalted Australian, and was one of the most likely type of crude.
Pie was prepared from wheat products were sweetened apple center without adding sugar. Pies included on the same protein content it contains nuts through the addition of egg whites and powdered skim milk. The number of calories that results from eating monounsaturated fatty acids that are saturated in the nuts the same number of calories of carbohydrates in the pie. He asked the participants in this study, which lasted for three months, to address diabetes medications by mouth.
* Important result that the main result of that search for the researchers is to monitor indicators of a change in control of blood sugar known as «HP A1C» HbA1c. Kendall described the findings as «a very exciting and promising» for the treatment of patients with type II diabetes. The researchers said that the decline in the proportion of «HP A1C» I have increased the group that addressed the nuts only for the other groups.
It also decreased the level of LDL cholesterol have markedly who ate two ounces of nuts compared to the group that dealt with pancakes. The researchers said in the study: «We conclude from this that unsalted nuts, raw and roasted dry useful to control the rate of sugar in the blood and blood thinners, and can be used to increase the dose of vegetable oil and protein in the diets of patients with type II diabetes, as part of strategy to improve diabetes control without weight gain », according to the transfer site« Web Mead »Medical-mail. The study was published in the August issue (August), the current issue of the journal «Daapts CARE».
It should be noted that among those who supported the study, the Council of Foundation Hazelnut Tree International Nutrition Research and Education, which considers itself the representative of nuts, almonds, Brazil nuts, cashews, hazelnuts, walnuts, Australian and pecan seeds, pine and pistachio and walnut, and the Institute of walnuts. He also received both the Kindle and David Jenkins, MD, University of Toronto and author of the study honoraria from the California Almond Board and Foundation Board of the International Tree Nut Research and nutrition education and the company «Unilever Canada».
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